If you intake broccoli that are steamed, it would help in lowering your cholesterol levels.
Broccoli seem to have Glucosinolates, Gluconasturtiin and Glucoraphanin which is known to have detoxifying effects in our body.
Helps in preventing Arthritis.
A flavonoid named ‘Kaempferol‘ is found in broccoli’s that helps in preventing and curing allergies.
Broccoli will definitely be beneficial for cancer suffering patients because it contains ‘Sulforaphane‘ which is known to kill stem cells of cancer.